Description
Irish Botanica Peace & Calm
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Irish Botanica Peace & Calm is a traditional herbal medicinal product contaqining valerian used for the the temporary relief of symptoms of mild anxiery and to aid sleep. It aslo has a physical and claming effect on the muscles and relieves cramps.
Directios for use
Long term insomnia
- Take 5ml twice daily during the day (morning and lunch)
- Take 5ml 30 minutes before bedtime
Acute insomnia
- Take 5ml 30 minutes before bedtime
- TakeĀ 5ml teaspoon if you wake durnig the night
Symotomatic relief of mild anxiety
- Take 5ml teaspoon
- Max daily dose: 4 single doses
Ingredients
1-3 dilution of Vaerian root. Also contains water, liquorice liquid extract, orange oil,. lemon oil, coriander oil, star anaise and sucrose.
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